What is good for middle-aged and elderly people to eat?
30 years old
2018-07-01
I want to buy some food that is good for my parents, but I don’t know what to buy. What should the middle-aged and elderly people eat for their health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01You can buy some pine nuts for middle-aged and elderly people. Vitamin E in pine nuts is as high as 30%. It has a good effect of softening blood vessels and delaying aging. It is an ideal health food for middle-aged and elderly people, and an ideal food for women to moisturize and beauty.10
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