Does spinach have the effect of nourishing blood?
25 years old
2018-07-01
Just diagnosed with some anemia, the doctor suggested that food supplement is better, would like to ask if you can eat spinach to make up blood?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Yes, spinach is the most common green vegetable, and it is also an important blood-enriching food. It contains the iron needed for blood-enrichment and is also rich in iron-carotene, so spinach is an important vegetable in blood-enriching vegetables.5
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