What is the nutritional value of red dates?
29 years old
2018-07-01
Jujube is a very common food, so what is its nutritional value?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Jujube is rich in cyclic adenosine phosphate, which is necessary for human energy metabolism. It can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and have a good effect on the prevention and treatment of cardiovascular diseases. Jujube has ergonomic effects such as nourishing qi and nourishing qi, nourishing blood and calming the nerves, strengthening the spleen and stomach, and is a good nutritional product for patients with weak spleen and stomach, insufficient qi and blood, fatigue and insomnia.7
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