What is good for eating in summer?
32 years old
2018-07-01
I get sleepy every summer, what is good for eating in summer?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01It’s good to eat more of these foods in summer: you feel tired and sleepy in summer. Laver: Laver is rich in vitamins, protein and dietary fiber. Eating more seaweed not only solves the problem of "summer nap", but also has the effect of "one food, one supplement". Edamame: Edamame is rich in potassium, which can be eaten in summer. For example, cooking edamame with salt water or cooking with edamame can not only relieve burnout, but also appetite and supplement physical strength.7
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