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What is the role of celery

Female  32 years old 2018-07-01
I usually eat celery, I heard that it is a very healthy vegetable, what role can it play?

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  • BY Mamie Doris 2018-07-01
    Eating celery can promote oral health. Because celery contains a lot of crude fiber, they are like a broom to sweep away some food residue on your teeth. The harder you chew, the more you can stimulate saliva production and balance the pH in your mouth. As long as the saliva is in a state of pH balance, it can better play the role of sterilization and antibacterial.
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