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What are the benefits of eating walnuts?

Male  31 years old 2018-07-01
I recently bought nuts and bought some walnuts. What are the benefits of eating walnuts?

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  • BY Penelope Judson 2018-07-01
    The benefits of eating walnuts are many. Walnuts are known abroad as "Hercules Food", "Nutrition-rich Nuts", and "Puzzle Fruits"; they are also known as "Long Live the Son", "Longevity Fruit", and "Treasure of Keeping People" in China. Walnut kernels are sweet and warm in nature, can nourish the kidneys and help the yang, fill the lungs and constrict the lungs, relieve cough and eliminate phlegm, relieve intestines and laxatives. .
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