What foods are good for your eyes?
25 years old
2018-07-01
Due to work needs, I often have to stare at the computer. What is good for my eyes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Goji berries are often good for eye health. Wolfberry: rich in carotene, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, iron, etc., is an essential nutrient for healthy eyes. Drinking Chinese wolfberry and chrysanthemum tea can play the role of nourishing the liver and improving eyesight.5
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