What seafood can people with high cholesterol eat?
28 years old
2018-07-01
I like seafood very much, but cholesterol is high. What kinds of seafood can I eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Seafood such as fresh octopus, fresh small yellow croaker, and fresh sea cucumber with low cholesterol content can still be eaten properly, but the intake must be controlled. When eating seafood, don't miss the head and egg yolk where cholesterol is concentrated. Even if they are delicious, they must be discarded.4
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