Can I eat more nutritious beef?
23 years old
2018-07-01
I like to eat beef, and beef has many nutrients, but it is said that you can't eat too much. Can nutritious beef be eaten more?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Beef can not be eaten in excess, beef has high nutritional value, and it is also good for the human body, but it must be eaten in moderation and cannot be eaten in excess. Each meal does not exceed 80 grams. It is the best amount for people to eat beef. , Will increase the incidence of colon cancer and prostate cancer.7
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