What are the nutrients for eating oats?
28 years old
2018-07-01
My mother said that oatmeal supplements are highly nutritious and improve the body's night sweats. What are the nutrients for eating oatmeal?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01For reference, Oats (Avenasativa) is oatmeal in my country, commonly known as oil wheat and jade wheat. It is a low-sugar, high-nutrition, high-energy food. Its signature nutrients are not only high in content, but also excellent in quality, and are one of the most popular foods among modern people. Oatmeal is made into oatmeal through fine processing, which makes it more convenient to eat and improves the taste. It has become a popular health food.3
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