What foods help keep the skin smooth?
33 years old
2018-07-01
Women want smooth skin. What other foods can help maintain smooth skin?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01In order to retain youth, you must remember the following food names: chicken skin, fish, caviar, shrimp paste, oysters, animal liver, mushrooms, fungus, pollen, etc. They are rich in elastic fibers or nucleic acids, which help keep the skin smooth.4
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