Is soy milk for eggs healthy?
32 years old
2018-07-01
I occasionally use soy milk to make eggs. It feels more nutritious to drink like this. Can I drink it like this?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01The two should not be eaten together: because raw soy milk contains trypsin inhibitors, it can inhibit the activity of human proteases, affecting the digestion and absorption of proteins in the human body. Egg whites contain viscous proteins, which can be used as trypsin in soy milk The combination hinders the breakdown of protein, thereby reducing the rate of protein absorption by the body.2
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