What food can't women eat during menstruation?
20 years old
2018-07-01
I’m coming to menstruation. I don’t know much about women’s diet during menstruation. What foods can’t women eat during menstruation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Women's menstrual period must pay attention to diet. Chinese medicine believes that women should not eat cold food during menstruation. Menstrual blood is the peeling of the endometrium, and the menstrual blood is discharged through the contraction of the uterus. When eating cold food, the temperature of the stomach and intestines decreases, which affects the contraction of the uterus and the menstrual blood is more difficult to discharge, so a blood clot is formed. , You have to increase the contraction, which is why eating cold food may cause menstrual pain.6
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