What is the health effect of eating too much meat at night?
35 years old
2018-07-01
Eat a light meal in the company cafeteria during the day, and usually eat a lot of fish and meat when you return home at night. What is the health impact of eating too much meat at night?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Eating too meaty and greasy at night, excessive intake of nutrients can easily lead to increased cholesterol. Excessive cholesterol accumulates on the inner wall of blood vessels, which can cause arteriosclerosis and cardiovascular disease over time. Moreover, eating meat all year round has higher blood lipid content than long-term People who eat vegetarian food are three to four times more likely to cause hyperlipidemia and hypertension.3
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