What are the nutritional values of guava?
55 years old
2018-07-01
Guava is grown here. When guava is abundant, it is often eaten. What nutritional value does guava have?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Since guava is a fruit between pear and Taiwan's Daqing jujube, there are many ways to eat it, and the easiest way is to eat it whole. The so-called whole food is not meant to be swallowed, but eaten like a pear, and you can eat guava as a vegetable. Because guava contains a lot of antioxidants, it can effectively delay skin aging and whiten skin if eaten frequently.5
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