What nutrients are apples rich in?
25 years old
2018-07-01
My favorite fruit is apple. The more common fruit, what nutrients does it contain?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Apples, belonging to the Rosaceae family of bulk fruits, are not only the most important fruits in my country, but also the most widely grown and produced in the world. Its taste is sweet and sour, delicious and nutritious. It is determined that each 100 grams of apple contains fructose 6.5 to 11.2 grams, glucose 2.5 to 3.5 grams, sucrose 1.0 to 5.2 grams; also contains trace elements zinc, calcium, phosphorus, iron, potassium and vitamin B1, vitamin B2, vitamin C and carrot Prime etc.8
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