What vegetables should the elderly eat in winter?
69 years old
2018-07-01
Mother has no appetite as soon as winter comes, and the appetite is very light. I want to give her more vegetables. Which one is best?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Eat more moderate vegetables in winter. In addition to Chinese cabbage, winter vegetables listed in winter should also choose cabbage, sweet radish, white radish, carrot, soybean sprouts, mung bean sprouts, rape, etc. These vegetables are rich in vitamins. As long as the varieties are exchanged frequently, a reasonable combination can supplement the human vitamins.5
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