What is a healthy diet
32 years old
2018-07-01
I didn't care much about eating before, but later got stomach problems. What is the healthy way of eating?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01The way of eating is very important. It is recommended that the food is mainly clean, soft, and loose. Meals should be scientific. It is appropriate to sit and eat instead of standing or squatting; Whether you are hungry or not, you should take the initiative to eat.8
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