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Can you eat walnuts if your cholesterol is high?

Female  32 years old 2018-07-01
I have a high cholesterol now. I used to eat a walnut every day. Can I still eat if I am sick now?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-01
    Eating walnuts has a health care effect on the body. Especially valuable is that walnuts are better than olive oil. No matter how high your cholesterol levels are, walnut kernels can help keep the arteries soft and elastic.
    7

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