Is the nutritional value of sweet potatoes high?
24 years old
2018-07-01
I love roasted sweet potatoes very much. I have to eat them every two days. Is the nutrition value of sweet potatoes high?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Sweet potato is a kind of potato food with high nutritional value, and sweet potato is rated as the best food on the table. It has the effects of preventing cancer, preventing constipation, and losing weight. Regular eating sweet potatoes can prolong life.8
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