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Can iron be supplemented by eating peaches?

Male  22 years old 2018-07-01
Today I went to check the body. The doctor said I was a little iron deficient. Want to consult, can iron be supplemented by eating peaches?

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  • BY Mamie Doris 2018-07-01
    Peaches are rich in iron, and iron has hematopoietic function in the human body, so peaches are the ideal fruit for people with iron deficiency anemia, but peaches should not be eaten more, and it is easier to get angry.
    5

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