What nutrition to supplement during pregnancy
24 years old
2018-07-01
It was not long before I became pregnant. I went to the doctor and reminded me to add more nutrients. What nutrients should I add?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Women need to increase calcium and iron intake during pregnancy. Regular intake of milk, fish and soy products; shrimp skin, animal liver and blood is high in iron, should be consumed regularly. Pay attention to control the intake of salt and water to avoid swelling and even cause progestation.6
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