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What are the health benefits of eating more eggs?

Male  19 years old 2018-07-01
I am particularly fond of eggs. I can eat eggs at every meal. It is okay. So what health effects does eating eggs often have on the body?

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  • BY Mamie Doris 2018-07-01
    Egg is a food that we often eat. It contains more vitamin B2, which can decompose and oxidize carcinogens in the body. Trace elements in eggs, such as selenium and zinc, also have anti-cancer effects. According to analysis of human cancer mortality worldwide, it was found that cancer mortality is inversely proportional to selenium intake.
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