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Is eating sesame paste good for the skin

Male  27 years old 2018-07-01
My wife likes to use sesame sauce when making cold dishes. She said that eating it is good for the skin, is it true?

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  • BY Ina Barton 2018-07-01
    Eating sesame paste can supplement nutrition and is good for the skin. Sesame paste is rich in lecithin, which can prevent hair from whitening or falling off prematurely; sesame contains a lot of oil, which has a good laxative effect; eating sesame paste can increase skin elasticity , Makes the skin soft and healthy. It is recommended to eat 10 to 20 grams per day.
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