How to drink yogurt is scientific?
19 years old
2018-07-01
Every time I drink yoghurt, I drink it after a meal. I always feel that my nutrition has been lost. How to drink yogurt is scientific?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01We know that the lactic acid bacteria that produce yogurt will produce antibiotics that can inhibit many bacteria, but at the same time it also destroys the beneficial bacteria inside the human body. If you drink yogurt for a long time, it will affect the improvement of the body's own system and may be normal.4
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