How to prevent kidney stones when calcium supplement?
27 years old
2018-07-01
I have been supplementing calcium recently. I am afraid that what foods I get when I take calcium supplements will cause kidney stones. How can I prevent kidney stones when I supplement calcium?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01The intake of calcium in the diet of ordinary residents is insufficient. Calcium intake should be increased. Calcium increases in the digestive tract and forms calcium oxalate with oxalic acid, which reduces the absorption of oxalic acid and also reduces the occurrence of kidney stones.4
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