What are the bad things about eating black beans raw?
24 years old
2018-07-01
I didn't understand before. Some black beans have been eaten raw. What's wrong with black beans?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Black beans are not suitable for eating raw, can not eat the nutrition of black beans raw, and is not good for the stomach. Black beans are best cooked and eaten, so that the nutrition of the cooked black beans can be fully released. Trypsin inhibitors in raw black beans will reduce the body's absorption of protein, hemagglutinin will inhibit growth, these ingredients will not cause harm to the human body after processing and cooking, but if you eat black beans raw then it is dangerous.6
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