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Is it good for the skin to eat soy?

Female  41 years old 2018-07-01
Soy is a nutritious food, so is it good for the skin to eat soy?

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  • BY Penelope Judson 2018-07-01
    The beauty and skin-care effect of soybeans is recognized in the world, and regular consumption of soybeans can make the skin smoother. Soy is rich in vitamin E, not only can destroy the chemical activity of free radicals, thereby inhibiting skin aging, but also prevent pigmentation on the skin surface.
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