Is it good for the skin to eat soy?
Soy is a nutritious food, so is it good for the skin to eat soy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01The beauty and skin-care effect of soybeans is recognized in the world, and regular consumption of soybeans can make the skin smoother. Soy is rich in vitamin E, not only can destroy the chemical activity of free radicals, thereby inhibiting skin aging, but also prevent pigmentation on the skin surface.8
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