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Why does yogurt have a beauty effect?

Male  24 years old 2018-07-01
I like to drink yoghurt because my mother said that yoghurt has a beauty effect, so why does it have this effect?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-01
    The reason why yogurt can be beauty is because vitamin A and vitamin B2 are good for the eyes; the rich amino acids in yogurt are good for hair; at the same time, because yogurt can improve digestive function, prevent constipation, and inhibit harmful substances such as phenol indole and amine compounds Produced and accumulated in the intestine, thus preventing cell aging and making the skin clear and fit.
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