What is good for low blood pressure?
My blood pressure is low and I often feel dizzy and I don’t know what to eat.
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BY Mamie Doris 2018-07-01Many middle-aged and elderly people either have high or low blood pressure. Experts point out that low blood pressure can be relieved by jujube. Take 20 jujubes, 10 grams of ginseng, 30 grams of Chinese yam, 20 grams of barley, 10 grams of lotus seeds, and 50 grams of rice. After washing these prepared materials, cook them into a porridge and take it sooner or later. Keeping it for a long time can effectively improve hypotension, and at the same time it has the effect of replenishing qi and invigorating the spleen.9
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