Can yam control appetite?
24 years old
2018-07-01
I want to overeating when I fall in love, can yam control appetite?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Yes. As a highly nutritious food, yam contains a lot of starch and protein, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, bile alkali, allantoin and so on. Among the important nutritional ingredients, yam soap is a precursor substance for the synthesis of female hormones, which has the effect of nourishing yin and replenishing yang and enhancing metabolism; while the mucus quality and digestive enzymes of polysaccharide protein components contained in fresh tubers can prevent cardiovascular fat deposition , Help digestion and absorption of the gastrointestinal tract.7
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