Can eating cabbage supplement vitamin C?
31 years old
2018-07-01
Recently, I feel that eating greasy food is very greasy, so I often buy cabbage to eat. Can I eat vitamin C supplements?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Cabbage is very fresh to eat in winter. From the perspective of nutritional analysis, nutritionists say that cabbage contains extremely strong fiber, multiple vitamins and minerals, but the calories are very low. There is no need to worry about excessive consumption at all. Improve skin quality and other beauty effects. "Cabbage is undoubtedly a medium-low calorie in winter and a vegetable rich in vitamin U and vitamin C. It is commonly used in various types of pot cuisine. Cabbage vitamin u is a fat-soluble vitamin that can regulate the stomach and intestines. Cabbage has more vitamin c Focus on the outer green part and the middle core part.5
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