What are the health benefits of mango?
29 years old
2018-07-01
When it's time to eat mangoes, I can't help myself, and I want to eat them all the time. So what are the health benefits of mangoes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Although mango is sweet and delicious, it cannot be eaten too much. It is rich in β-carotene, which can effectively transform vitamins, and vitamin A has the effect of maintaining skin health and improving skin repair ability. If there is not enough vitamin A, your skin will become drier, and vitamin A can also effectively reduce the discomfort of the skin after exposure.8
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