What good nutrients does the nut contain?
20 years old
2018-07-01
When watching TV, I always like to order nuts. What nutrients do nuts contain?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01The unsaturated fatty acids contained in nuts are good for the skin. They can soften the skin from the inside out, prevent wrinkles, and at the same time moisturize, making the skin look younger. The vitamin e contained in nuts can not only reduce and prevent the generation and deposition of lipofuscin in the skin, but also prevent acne.8
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