When is yogurt suitable for drinking
20 years old
2018-07-01
I bought several boxes of yoghurt online and plan to drink it every day. When is yogurt suitable for drinking?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Yogurt is suitable for drinking after a meal. After drinking, the gastric juice is diluted and the pH rises to 3-5. This environment is very suitable for the growth of lactic acid bacteria. Especially drinking yogurt within 2 hours after a meal has the best effect.3
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