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Which are high protein foods

Male  30 years old 2018-07-01
Since the operation, my body has been very weak. I feel that supplementing protein is better. Which ones are high-protein foods?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-01
    There are many types of high-protein foods. Protein is the main raw material for body growth and repairing damaged tissues, and has the effect of improving body immunity. Fish, meat, eggs, milk, and soybeans are all good sources of protein.
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