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Can eating potatoes lose weight?

Male  26 years old 2018-07-01
I have been dieting for several months and have not lost weight. Colleagues said that eating potatoes can lose weight, is it true?

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  • BY Penelope Judson 2018-07-01
    Because potatoes can detoxify, the weight loss effect is particularly good. Eat potatoes without worrying about excess fat, because it contains only 0.1% fat, which is the lowest fat content of all hungry foods. Eating more potatoes every day can reduce your fat intake and allow the body to gradually metabolize excess fat, eliminating your confidant. Potatoes have a wonderful effect on the human body. Thin people can become fat when they eat, and fat people can become thin when they eat.
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