Will the cholesterol in eggs hurt the body?
26 years old
2018-07-01
My friends around me told me that the cholesterol in eggs is very high, so you can't eat more. Is this true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01The cholesterol of the human body can be adjusted automatically, so eat more properly, without much impact. In the past, it was often thought that eggs were high in cholesterol, and eating more could cause coronary heart disease. It has been confirmed that eggs contain lecithin, which can keep cholesterol and fat in the blood of the human body in a suspended state without depositing on the blood vessel wall, thereby effectively reducing blood lipid levels. It is recommended to eat one or two eggs a day.6
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