Can snacks be breakfast?
22 years old
2018-07-01
I don’t eat breakfast in the morning to get more sleep, but my friend said that skipping breakfast is very bad for my health. I just want to use snacks instead of breakfast.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Replacing breakfast with snacks is unrealistic. Although it is possible to eat snacks such as biscuits, chocolate, etc., it is very unscientific to use snacks as the most important breakfast in the three meals a day.7
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