Is it useful to eat potatoes if we are weak?
26 years old
2018-07-01
My menstrual period is weak, and my body is very weak. I feel very weak. Can I eat potatoes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Potatoes are suitable for some patients who need energy supplement, because potatoes contain starch. Potatoes not only do not make people fat, but also have healing, diuretic and antispasmodic effects. It can prevent bruises, neuralgia, arthritis, coronary heart disease, and also treat eye pain. Potatoes are rich in potassium. People with muscle weakness and poor appetite, people who take diuretics or laxatives for a long time, eat more potatoes and can supplement the lack of potassium in the body.4
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