Can I grow my hair by eating walnuts?
38 years old
2018-07-01
It may be that I have been under a lot of work pressure recently, and I always suffer from insomnia at night, and my hair loss is very serious. Can I eat walnuts to raise my hair?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01If you want to grow hair, you can eat more walnuts. Because walnut kernel contains linoleic acid and calcium, phosphorus, and iron, it is an ideal skin beauty agent for the human body. It is often eaten to moisturize the skin, black hair, and prevent the hair from turning white and falling off prematurely.4
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