What should I eat if I have poor digestion?
22 years old
2018-07-01
During this period of time, there will always be a phenomenon of accumulating food. What should I eat for people with poor digestion?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01If you have indigestion, you can eat some figs. Figs contain a lot of enzymes in the fruit, branches, and leaves, among which, protein degrading enzymes are the most. So using figs as fruits after meals is very conducive to digestion.3
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