Can I add sugar when drinking milk?
41 years old
2018-07-01
Although I know that milk is high in nutrition, I don’t like the taste of milk, so I will add some sugar when drinking milk to make it taste better. Can I add sugar when drinking milk?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01When you drink milk, you can add less sugar. It should be noted that milk sugar should not exceed 10％ otherwise, not only is it not easy to be digested and absorbed, the nutritional value has declined, but it will also stay in the digestive tract and affect gastrointestinal function.7
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