Can the cooked dishes be eaten immediately?
34 years old
2018-07-01
In order to hurry, I eat it every time I cook the dishes. I don’t know if I eat them like this?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01There is a lot of attention to eating. Some people like to save the time and like to cook the food in advance, and then wait in the pot to wait for someone to eat together or eat it next hot. Vitamin B1 in vegetables can lose 25% during the warming process after burning. Burned cabbage can lose vitamin C20％ if it is warmed for 15 minutes, it will lose 10％ if it is kept for 30 minutes, then it will lose 20％ if it grows to 1 hour, if the vitamin C in green vegetables is in 20％ is lost during cooking, 25％ is dissolved in the vegetable soup, and 20％ will be lost if heated on the fire for another 15 minutes, a total of 65％.5
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