What harm does regular consumption of fructose have to the body?
28 years old
2018-06-30
I usually like to eat sweets, especially fructose, what harm is it to my body to eat regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Fructose is the enemy of the leptin hormone and will make you a big stomach king. The function of leptin hormone is to tell the brain: "I'm full, don't eat anymore." Too much sugar for a long time will disturb the body to send signals to the brain. People with excess body weight and type 2 diabetes will slow down the release of leptin hormones, resulting in fullness but still feeling hungry. In addition, sugar, in addition to disrupting cholesterol, can cause blood vessels to contract and increase blood pressure. It is worth mentioning that the coronary blood vessels are extremely thin, and any stenosis may have serious consequences and may cause heart disease.7
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