What harm can the body eat too much salt?
29 years old
2018-06-30
I am a person with a relatively strong taste and love salty food, so there will always be more salt in the meals I eat. Is there any harm in eating too much salt?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30It is normal for too much salt to cause calcium deficiency. Normally, the main component of our edible salt is sodium chloride. Studies have shown that the more salt you eat, the more calcium ions are lost in your urine. So eating too salty also causes calcium deficiency.9
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