The longer the fat is cooked, the better?
34 years old
2018-06-30
I like to eat stewed pork meat. I stew the stewed meat for a long time every time. Is the stewed meat as long as possible?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Studies have found that after long-term cooking of fatty meat, saturated fatty acids can be reduced by half, and the impact on the human body will be smaller. Therefore, eating fatty meat should be stewed, the longer the better, not fried.7
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