Is it good to eat glutinous rice?
I have a little malnutrition these past few days. The doctor suggested that I eat more nutritious food. Is it good for my body to eat glutinous rice?
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BY Penelope Judson 2018-06-30Glutinous rice can effectively provide nutrition and energy to the body. Glutinous rice contains 5.1 grams to 8.1 grams of protein per 100 grams, 75.6 grams to 85 grams of carbohydrates, and can provide 344 kilocalories to 363 kilocalories. Chinese medicine believes that glutinous rice is sweet and warm in nature, and has the edible value of replenishing qi.8
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