What is the therapeutic value of kelp?
My mother often eats kelp and says that seafood is good. What specific therapeutic value does it have?
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BY Penelope Judson 2018-06-30Kelp is a good food ingredient. Kelp contains iodine and iodide, which has the effect of preventing and treating iodine-deficient goiter; kelp, potassium and calcium can reduce the body's absorption of cholesterol and lower blood pressure; kelp contains a large amount of unsaturated fatty acids and dietary fiber, which can be removed Cholesterol attached to the walls of blood vessels, regulates the stomach and intestines, promotes the excretion of cholesterol; rich in anti-cancer star _ selenium, has anti-cancer effects; kelp can improve the body's humoral immunity, promote the body's cellular immunity; has a hypoglycemic effect; The effect of lowering blood pressure, diuresis and swelling; preventing cardiovascular diseases;5
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