What nutrients can supplement mandarin fish supplement?
27 years old
2018-06-30
Today I went to the supermarket to buy a mandarin fish, and I plan to cook steamed fish at night. Can I add protein to this fish?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Mandarin fish has high nutritional value, and Mandarin fish contains nutrients such as protein, fat, a small amount of vitamins, calcium, potassium, magnesium, and selenium. The meat is delicate and easy to digest. It is weak for children, the elderly and the spleen and stomach. For people who eat mandarin fish, they can make up for the deficiency without worrying about digestion difficulties;3
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